It is no secret that drinking plenty of water is the key to proper hydration. But unfortunately, most Philadelphia employees are not drinking enough water during the workday. By conveniently placing water filtration systems throughout the office, your company can fight employee dehydration and improve their health.
Employee Dehydration Strikes Year Round
If you think that you don’t have to worry about staying hydrated just because the summer is gone, think again. The effects of heating systems and the cold, itself, tend to draw moisture out of the body. Simply put, drinking enough water is important for employees all year long.

Severe dehydration is dangerous and can cause life-threatening medical conditions, but most Philadelphia employees usually contend with a milder form. And though mild, dehydration can still have a negative impact on a worker’s productivity. A decrease in cognitive abilities, a reduction in concentration and alertness, and slower mental and physical reaction times can all result from dehydration. It might be easy to overcome one or two coworkers who are dehydrated, but when about 75 percent of Americans are dehydrated, it is a real problem. The easiest way to combat this problem? Encourage your employees to drink more water at the office.
Vending Beverages Can Fight Employee Dehydration
Stocking your company’s break room vending machines with plenty of bottled water is still a safe bet, even if the office has a water filtration system. Offering bottled flat or carbonated water with fruit-infused flavors is another great option. They offer the benefits of plain bottled water without any diet sweeteners or sugars. Plus, they are zero-calorie, zero preservative, vegan, gluten-free, and kosher.

Taking the first step towards a hydrated workplace is easy with the help of One Source Refreshment. They offer free break room consultations and can create a plan to help keep your employees healthy and happy at work. One Source Refreshment services clients throughout the greater Philadelphia area, Lehigh Valley, New Jersey, and Delaware. For more information, call them at 800-549-3190.