Being aware of the type and amount of sugar in snacks and beverages is important. The number of Philadelphia residents coping with health related problems connected to sugar has increased over the years. Katherine Allmandinger, manager of strategic insights at Nielsen Health & Wellness, shared...

Are you ever in the mood for a snack that is salty and crunchy, but want it to be a healthy choice? If you are, there are a lot of new healthy options available that were on exhibit at the 2018 NAMA (National Automatic Merchandising...

Have you ever thought about which technology you might see in the future in your Philadelphia office break room? Many of those new technologies are likely to first be found in quick service restaurants and grocery stores. They include interactive kiosks, robotsas (a cross between...

It may be summer outside, but don't forget to include a bit of dark chocolate in your healthy snack. The key is to use dark chocolate made with a high-cocoa content, low unhealthy-fats, and very little sugar. A few different ways to enjoy a dark...

Making great coffee while protecting the brewing equipment requires Philadelphia employees to constantly perform a balancing act. They must choose the best type of water to find the sweet spot between preventing damage to the brewing equipment and brewing the perfect cup of coffee. Why is...